Meet Maura-Leigh
Maura-Leigh Ingegno: Holistic Wellness Practitioner
Maura-Leigh Ingegno is a versatile wellness professional with a focus on inclusivity and personal growth. Her background in education combined with her extensive yoga certifications positions her as a knowledgeable and compassionate teacher. She offers yoga classes and wellness workshops, including Reiki and Sound healing, to seniors at local centers and Assisted Living facilities and private clients. Additionally, she is an adjunct instructor at CCBC.
Core Competencies:
Yoga Instruction: Specializing in Restorative, Yoga Nidra, Chair, and Adaptive Yoga, Maura-Leigh caters to a wide range of students, emphasizing accessibility and safety.
Holistic Wellness: Through Reiki, Sound Healing, and forthcoming Yoga for Parkinson's training, she offers a comprehensive approach to well-being.
Educational Expertise: Her Master's in Education allows her to create engaging and effective learning experiences.
Teaching Philosophy:
Maura-Leigh's philosophy centers around creating a supportive space for individuals to connect with themselves through breath, movement, and mindfulness. Her emphasis on self-awareness and autonomy empowers students to cultivate inner harmony and well-being.
“If you can breathe, you can do yoga!”-Krishnamacharya
I look forward to offering classes that accommodate your needs at the moment. If you have any questions, email me at mauraleighyogi@gmail.com.
What Others Are Saying
“I had the pleasure of having a private Restorative session with Maura, and it was truly just what I needed. Her timing was excellent. I never felt rushed and could completely relax. Her voice is pleasant and her personality shines as she teaches. I recommend her classes whole-heartedly and can't wait to participate again!”
MB
