Accessible yoga classes cultivating harmony in the body through mental and physical awareness and moving the breath.
Free Monthly Class
Restorative Yoga
7pm EST
4/28/24
In addition to our regular class schedule, we also offer individual sessions, small group classes and corporate events.
With an emphasis on breath work and body awareness, we connect the breath and movement to promote physical and mental well-being.
Learn more about our classes and philosophy about yoga.
Maura Leigh is a blessid instructor. She is aware of your needs & thoroughly explains all the yoga poses and breathing patterns. She takes the time to get to know you which enhances the mind, body, and spirit connection. I highly recommend participating in her classes. ~ Kaci Duke
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“Nice introduction to yoga, like the focus on gentle movements”
“Great instructor, calming exercise.”
“I always feel relaxed and refreshed.”
“Great instructor, lovely atmosphere, very supportive” ~ Fellow Student